HozOboz often pleases its readers with a variety of salad recipes. Today we also decided to introduce you to an interesting recipe, which, moreover, is very easy to prepare. And also canned sardine salad is quite budgetary, which makes it even more attractive in the eyes of modern housewives. So, read carefully and write down sardine fish salad in your cookbook.
The word "canned" comes from a word that literally means "to preserve" in Latin. That is, canned foods are products of plant or animal origin that are preserved for their subsequent storage. For long-term storage, not only hermetic packaging is needed, but also the absence of any environmental influence.
The first canning method was invented by the French chef Nicolas Appert. At the end of the 18th century, an amusing competition was held in France. The task of the participants was to preserve food products for as long as possible. Then luck smiled at Apper and dawned on him with a great idea - to pre-boil containers for food storage. Then, through trial and error, the chef perfected this method of storing food and even opened the first grocery store in Paris, which sold exclusively canned food. By the way, it was Apper's technology that provided food for Napoleon's army.
It seems to be no secret that prolonged heat treatment “kills” useful and nutritious substances. And without such heat treatment, when it comes to canning, it is impossible to do. But not everything is so bad, especially when it comes to canned fish. Calcium and magnesium, for example, are not lost at all during the preservation process, but are retained. To be specific, in one hundred grams of ordinary fish canned food contains as much calcium as one glass of milk. It is important to remember that calcium is better absorbed from canned fish. Of course, in this case we are dealing not only with canned fish, but also with other products: eggs, vegetables and fruits, and they also bring considerable benefits to the body.
So, the sardine salad is ready. Try it and you will definitely like it! Delicious, tender, juicy... You can pick up a lot of epithets for this salad, but they are not at all the main thing. The main thing will be your desire to cook it again and again, and KhozOBoz here can only wish you good luck and promise that soon you will find new recipes for salads and other dishes on our pages.