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Pancakes on whey lush

  • Nutrition Facts
  • Calories: 160
  • Protein: 4.2
  • Fats: 3.1
  • Carbohydrates: 27.7

    There are a large number of recipes for pancakes - in milk, in water, in kefir, even in cucumber pickle! But when I started making homemade cottage cheese, I discovered that whey-based pancakes are very tasty. After cooking homemade cottage cheese, there is a lot of whey left, so these pancakes are a frequent guest on our table. There is a recipe for thin whey pancakes on our website, today I will tell you how to cook fluffy whey pancakes with holes - quick, ruddy, very tasty!

    The history of the dish

    Traditionally, pancakes are considered a Russian dish. But round dough cakes were baked in ancient Egypt as early as the 5th century BC! Although it was in Russia that pancakes received such love and such a number of varieties. Sweet and savory, on different types of liquids, with the addition of cereals and various types of flour to the dough, with a million options for toppings - these are all of them, our favorite pancakes! Today we will cook pancakes on whey from cottage cheese. A very tasty and quick recipe, which is very important in the conditions of modern time shortage, especially in the morning!


    • Wheat flour - 400 g
    • Milk whey - 750 ml
    • Chicken egg - 2 pcs.
    • Salt - 1 teaspoon
    • Sugar - 50 g
    • Vegetable oil - 2-3 tbsp. spoons
    • Soda - 1 teaspoon

    Cooking plan:

    1. We start cooking thick pancakes with whey by preparing all the ingredients. Agree, it is very convenient when everything is on the table and you do not need to be distracted by searching for flour in the cupboard or eggs in the refrigerator. We measure wheat flour and sift through a sieve.

      We prepare the dough components for fluffy pancakes, put them on the work surface.

    2. Everything is ready on the table, we start baking whey pancakes. The recipe for lush pancakes has several secrets, now we will reveal everything. In a deep bowl with wide edges (to make it more convenient to knead), we sift the flour through a sieve, sifting will help the dough become homogeneous and make the pancakes more airy - this is our first secret. Add sugar and mix the ingredients.

      Sift flour into a deep bowl and add sugar.

    3. Add salt to wheat flour and sugar - this will give a brighter taste to pancakes. Pour the whey into a bowl and mix the ingredients. You can mix with a spoon, but it is more convenient to use a whisk or an immersion blender - this way the dough will be more uniform. Leave a little serum (50 ml).

      We combine wheat flour with salt and pour in whey, mix.

    4. The second secret of lush pancakes is soda. But in order for the soda to start working in the test, it must be extinguished, included in the work. To do this, pour 1 teaspoon of soda with 50 ml of serum. Thanks to the acid, a chemical reaction begins and a lush foam is formed, the soda quenching process has started.

      Pour soda with 50 ml of whey for quenching.

    5. Pour the quenched soda with whey into a bowl, and drive in chicken eggs here. Stir the dough on pancakes on whey with eggs with a whisk until completely homogeneous.

      We drive the eggs into a bowl for the dough, pour soda with whey here and mix.

    6. Be sure to leave the homogeneous dough to stand for 10-15 minutes in a bowl on the table so that the flour releases gluten, and all the ingredients of the dough “make friends” with each other. So the pancakes will be more elastic and will not tear when turned over.

      Leave the bowl with the dough on the table for 10-15 minutes.

    7. Prepare the pan. With a culinary brush or feather, grease a pancake pan (or cast iron, like mine) with vegetable oil. Choosing a pan and heating it well is another secret to making pancakes with holes. In order for the pancakes to fry quickly and remain moist, not overdried, you should have a frying pan with a thick bottom. Well, in order for appetizing holes to form in pancakes, it must be warmed up very well before pouring the dough.

      We heat a pancake pan with a thick bottom well and grease it with vegetable oil.

    8. Pour a full ladle of dough into the pan, rotating the pan so that a layer of pancake dough covers the entire bottom, but does not go on the walls. Fry on this side for about 1-2 minutes over medium heat, until the surface becomes matte and the dough sticks to your finger.

      Pour a ladle of dough into a preheated pan and spread over the bottom. Fry for 1-2 minutes.

    9. We pry the pancake with a fork, spatula or knife and turn it over to the other side - thanks to lubrication, it lags well behind the pan. We fry for another 30-40 seconds.

      Fry the pancakes in a hot pan for 30-40 seconds on the other side.

    10. So, one by one, fry the remaining pancakes on whey according to the recipe. Lush, with holes, ready-made pancakes are round, plump and ruddy. We stack the fried pancakes in a stack one by one, without lubricating anything.

      Put a stack of pancakes on a plate and fry the next ones. You can not lubricate.

    11. So our beautiful, tasty and fairly quick breakfast for the whole family is ready - whey pancakes.

      Recipe with photo step by step showed how to cook 12-15 delicious pancakes for a large company in 30-4 minutes.

    12. The photo shows that in the context of the pancakes are lush, filled with air. These pancakes can be served with or without your favorite sauces.

      If you need extra sweetness - pour pancakes with honey or jam, with sour cream is also very tasty!

    The benefits of the dish

    Wheat flour in pancakes contains carbohydrates necessary for saturating our body with energy. Whey pancakes are lower in calories than milk and cream pancakes, but the calcium found in dairy products helps strengthen bones, and the fats in yolks improve our stomach and blood circulation.

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