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Meat with tomatoes

  • Nutrition Facts
  • Calories: 290
  • Protein: 11
  • Fats: 25
  • Carbohydrates: 3
    Мясо с помидорами

    If you decide to cook meat with tomatoes, then keep in mind that you have already found a great recipe. Actually, he is in front of you. HozOboz offers you meat with tomatoes in the oven. And, mind you, not only with tomatoes, as the ingredients include onions, cheese, herbs and mayonnaise. All this is baked in the oven to a pleasant golden crust and an incredibly appetizing aroma. The dish is simple and solemn at the same time. Simple, because there is nothing special or exotic among the ingredients, and the cooking process is not at all complicated. Solemn, because, you see, it is much more than just a baked piece of meat. It's meat with tomatoes and cheese. So, before teaching you how to cook meat with tomatoes, for starters, it’s already traditional - a little about the history of the dish and its benefits.

    Story

    Unfortunately, it is not known who first cooked meat with tomatoes and onions in exactly the same version that HozOboz offers today. But, for example, there is a version that this dish is a modified version of the famous meat in French. Just one day a cook decided to use tomatoes instead of potatoes. Well, the meat itself in French (in the original Veau Orloff) was first prepared in Paris for the favorite of Empress Catherine - Count Orlov. Actually, the dish was called "Orlovsky Veal".

    It is a kind of casserole of veal, potatoes, mushrooms and onions, baked with cheese and bechamel sauce. In the simplified version, the mushrooms disappeared, and the meat component most often began to include beef or pork, often even in the form of minced meat. As for the bechamel sauce, it was replaced with sour cream, cream or nothing at all. There are various options for preparing this dish, where the arrangement of the layers can change (onion on top or bottom), as well as the shape of the cut (meat in small pieces or slices, finely chopped onion or rings), etc.

    "Meat in French" and similar recipes, as you may have guessed, is not a dish of French cuisine. Most often it is prepared after all with us, and they are called differently. Here you have “Captain's Meat”, and “Diplomat”, and “Homemade Meat”, etc. Cooking options are also different.

    Ingredients:

    • Pork (loin) - 300-400 g;
    • Tomatoes - 1-2 pieces;
    • Onions (bulb or green) - 1-2 pieces;
    • Cheddar cheese - 200 g;
    • Parsley greens - 2 sprigs;
    • Mayonnaise - 100 g;
    • Vegetable oil - 1 tbsp. l.;
    • Salt - 1 tsp;
    • Freshly ground pepper - 1/3 tsp.

    Cooking

    1. Wash the pork, dry it with paper towels and cut it like chops. Cover with cling film and beat off. You can do without cling film, and place the meat in a plastic bag and beat off. This is very convenient, since the hammer for beating will be kept clean and it will not have to be washed every time (especially since it is not so easy to wash everything between the teeth).

      Wash the pork meat and wipe it dry, then beat it through a cling film or bag.

    2. Lubricate the baking dish with vegetable oil and lay out the pork chops.

      In a baking sheet lightly greased with vegetable oil, place the beaten meat.

    3. Sprinkle the chops with salt and pepper.

      Chops should be seasoned and salted to taste.

    4. Finely chop the onion. You can take the usual onion, or you can take green.

      We chop the onion smaller, green or onion.

    5. Put the onion on the meat.

      Place the chopped onion on the meat.

    6. Put mayonnaise on top.

      Pour not too much mayonnaise.

    7. Cut the tomatoes into thin rings.

      Cut the tomatoes into rings of small thickness.

    8. Spread the tomatoes on the meat, add a little salt and pepper.

      We also put tomatoes on the meat on top of onions and mayonnaise.

    9. Finely chop the parsley.

      Cut parsley.

    10. Spread the parsley on the tomatoes.

      Sprinkle the tomatoes with chopped herbs

    11. Rub the cheese on a fine grater.

      Grind hard cheese on a grater.

    12. Spread the grated cheese on the meat.

      Put the cheese on the chops.

    13. Bake for about 25 minutes in a preheated oven. Baking temperature - 180C.

      Preheat the oven to 180 degrees and bake the meat for about 25 minutes.

    14. The meat is very juicy, tasty and aromatic. Enjoy your meal!

      The dish will turn out juicy and fragrant, so don't waste time and serve it to the table!

    Benefit

    The main benefit of this dish is, of course, its satiety. By eating one piece of meat baked with tomatoes under a cheese cap, you can get enough calories to have strength and energy. By the way, it is not at all necessary to use pork in this recipe; you can take beef, veal or even chicken. But, since it is pork that appears in our recipe, let's dwell on the benefits of this meat.

    So, for some reason, it is believed that pork is too fatty and not very healthy. In fact, it is only slightly inferior to other types of meat in terms of digestibility - the process of assimilation of pork by the human body is somewhat longer than, for example, the assimilation of chicken meat. But pork is ahead of other types of meat in terms of the content of vitamins and nutrients. In fact, pork contains almost all of the B vitamins, which is not typical of other types of meat. It is best to bake pork in the oven, nutritionists say. This is exactly what we are going to do today.

    Well, have you made sure that there is nothing complicated in cooking baked meat with tomatoes? But it looks very impressive, even for a celebration this dish is very suitable. Well, as for the taste, then there is no doubt - very, very tasty! Of course, you can cook meat with mushrooms and tomatoes in the same way - for this you just need to add champignons to the above recipe, placing them between tomatoes and cheese. In a word, go for it, because luck favors the brave, including in the kitchen. HozOboz knows for sure.

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