Bozbash is a dish common in the Caucasus, and loved by gourmets and lovers of tasty and healthy food. This thick soup with vegetables and dried fruits is made mainly from lamb, but you can also make it from beef meat with the addition of vegetables to your liking. In any case, you will not be mistaken, because there are a large number of recipes for this fragrant dish. The set of ingredients for the soup may vary depending on the time of year and locality, but the principle of preparing this fragrant soup is the same - the soup must contain chickpeas (chickpeas), onions, chestnuts, however, they are now being replaced with potatoes, which does not spoil at all the taste of the dish.
Bozbash can be served on the festive table, and just for family dinner, it is always relevant, thanks to its simple recipe. In the old days, it was customary to cook bozbash on coals in large cauldrons, but now in urban living, bozbash is cooked in thick-walled pots. Be sure to try to cook this fragrant hearty dish in your kitchen, you will definitely fall in love with it, and our recipe for cooking bozbash with step-by-step photos will help surprise others with culinary delights.
The Caucasus is a place where cultures, traditions intersect and intersect, including culinary traditions. Sometimes it is difficult to determine whose national cuisine this or that dish belongs to. The name of the dish Bozbash has Turkic roots, translated into Russian it means "boz" - gray and "bash" - head, of course, the head of a ram is meant, from which this dish was originally prepared, and without adding tomatoes to the soup, the dish really looked grey.
Over time, the housewives began to add various vegetables to the soup, which gave it a bright festive color. It was believed that Bozbash is a favorite dish of the Caucasian rulers. How did it happen that a dish with Turkic roots became a national dish in the Caucasus region? Several peoples argue about the belonging of the bozbash dish to their national traditional cuisine. In those ancient times, people traded and moved freely, wars were also often fought, prisoners from other lands often appeared in the regions, and such a mixture of traditions could well have occurred.
However, scientists conducted a study, and the author of numerous culinary books and collector of national culinary traditions William Pokhlebkin wrote in one of his books that bozbash is Armenian, at the same the time of its variety - kyufta-bozbash and brocade-bozbash - are Azerbaijani dishes. But whoever owns the authorship of this dish, it always and in any performance remains perfectly tasty.
Bozbash cooked on beef broth is a healthy dish, because the broth has a direct benefit to the body, having the qualities of a dietary food. It is prescribed to people with weakened immunity, postoperative patients, as it contains a large number of useful trace elements. In addition, beef broth is much healthier than chicken broth, it contains a lot of protein and almost no fat. The broth contains a large amount of vitamin B12, as well as selenium, silicon, iron, niacin.
The broth saturates the body with energy, helps the stomach, strengthens the immune system, eliminates anemia, and helps with a breakdown. And coupled with fresh vegetables, it brings the body a double benefit. Soup cooked in this way is not only tasty and satisfying, but also quickly absorbed by the body and speeds up the process of digestion of food. Nutritionists agree that the broth should be consumed at least once a week to keep the body in good shape. Support your body, take care of it and be always happy with your life!