Ajapsandali is a dish that is prepared by all the peoples of the Caucasus region - Georgians, Armenians, Abkhazians, Azerbaijan, as well as Turkic peoples, ajapsandal is known to Europeans as "vegetable sauté". Ajapsandali is considered to be a dish of Georgian cuisine, although each republic considers it a national dish of its own cuisine. There is a hypothesis that in Turkic ajapsandal means "how delightful you are", but there is no exact confirmation of this version. The obligatory ingredients of ajapsandal in the cuisine of any nation are vegetables - eggplant, bell peppers, onions, tomatoes, garlic, herbs, spices, which give the dish a special flavor. The serving of a dish may be different, but its components are always the same.
Sometimes potatoes and hot peppers are added to ajapsandal, but these are rather individual wishes of the cook. The main principles of preparing the perfect ajapsandal are, firstly, to fry the vegetables separately, and, secondly, not to overcook, because overcooked ajapsandal is already vegetable puree.
Ajapsandal is a very tasty and healthy dish, very tasty fresh, only "from the fire", however, skilled housewives prepare this recipe for the winter. Immediately after cooking, as they say, "piping hot", ajapsandal is tightly packed in pre-pasteurized, dried jars, sterilized and closed with a lid, so you can please your household with a vegetable dish in winter. And you can cook a delicious vegetable snack - puff ajapsandali. Well, for our part, we will try to make the task easier, and our step-by-step photos of cooking ajapsandali will help you cope with this magnificent dish perfectly.
There are so many varieties of ajapsandali that it is impossible to count them all. It can be prepared by frying it in a thick-walled tall skillet, it can be baked or cooked on the grill, you can combine several cooking options or leave one of the ingredients half-cooked. But if you think about where this fragrant dish "came" to us, mountains, mountain rivers, very well-groomed herds of sheep immediately come to mind.
And these are the right feelings, because the custom of preparing this dish was born in the mountains, ajapsandali was cooked by shepherds who grazed their flocks in the mountains. This dish is very satisfying and completely uncomplicated to prepare, because they cooked it right on the fire. Over time, already in urban living conditions, the housewives changed the methods and recipes for preparing ajapsandali, but this only added taste to the dish, improved it. In addition, the dish will be appreciated by those who follow their figure, because it is considered dietary. And everyone who tastes this wonderful dish will become its fans for life.
Puff ajasandali is a unique dish - it is healthy, fragrant, tasty, a wonderful cold appetizer, a beautiful dish that will decorate any table. This dish perfectly combines all the most useful ingredients - eggplant, peppers, onions, garlic. Eggplants serve the body an excellent service - they help improve the metabolic processes of the body, help the nervous system, strengthen the immune system, blood formation. The nicotinic acid contained in eggplant strengthens the walls of blood vessels, and microelements such as fluorine, copper, iron improve the general condition of nails, hair, and skin.
Pepper in a sense is a treasure trove of vitamins for the human body, it is a means of prevention from many diseases. Also, pepper contains a huge amount of vitamin C, in this it surpasses even such berries as currants, as well as lemon and orange. It also contains vitamins of groups B, K, PP, E and a sufficient amount of micro-, macroelements and amino acids.
Garlic has a beneficial effect on the body with increased blood pressure, fungal and helminthic lesions of the intestine, disturbances in its work, as well as insomnia and colds. In addition, garlic is rich in essential oils and vitamins of groups B, C, A, P, D. It turns out that ajapsandali has absorbed all the most delicious and valuable that vegetables can give us, so you should definitely learn how to cook ajapsandali at home conditions and treat them to all your loved ones.