Today we are making sourdough buns. Simple and healthy bread that everyone from small to large will be happy with. By tradition, we will certainly say a few words about the bread itself and about the peculiarities of its baking all over the world. Well, then let's move on to cooking and we will certainly tell you the recipe for sourdough buns and show the whole process in our photos, which traditionally accompany all experiments on the site. So, friends, let's start.
The bread we are talking about today is not easy; yeast is not provided for in its recipe. So, for example, to bake rye buns with sourdough, you will need, as everyone already guessed, the same mysterious sourdough. Sourdough is a dough that contains lactic acid bacteria in combination with yeast. This method of loosening the dough is considered the most biologically correct and correct.
Considering the fact that the first mentions of bakery products date back to 3700 BC. it is not difficult to guess that the cultured yeast we are used to at that time did not exist yet. That is why buns or sourdough bread without yeast can be safely called one of the most ancient dishes of mankind. We will go even further and offer sourdough rye buns, thereby turning useful into indispensable for a healthy diet. Really interesting? Well then, let's start immediately and bake buns in the oven with rye sourdough, which, by the way, was prepared in advance. The recipe can be found on our website.
Dough:
Dough:
For sprinkling:
Such buns will bring a lot of benefits and pleasure. This is the rare case when bread can be called a healthy food and can be easily eaten with any of the meals. True, if you add sugar and bake sweet sourdough buns, the benefits will diminish, but the main essence remains the same. We hope that you will enjoy not only the realization of the benefits, but also the wonderful taste of this bread. At least we have made every effort to this. Do you have such healthy dishes in your arsenal? If so, we look forward to sharing more information from the pages of our site. Always your HozOboz!