Potatoes in the oven in foil with cheese
- Nutrition Facts
- Calories: 79
- Protein: 2,5
- Fats: 1,5
- Carbohydrates: 15
The hero of this review, friends, has become one of the most beloved products. Today on our pages potatoes in the oven cooked in foil with cheese. There are thousands, if not tens of thousands of recipes with potatoes. Everyone and everywhere eats potatoes. Vegetarians, vegans and meat eaters indulge in this delicious and nutritious root vegetable. Well, you and I are probably no exception. So let's try another of the options and believe me it's very worthy. But before we learn how potatoes are cooked in foil with cheese, let's talk a little about the history and features of the potatoes themselves and how they are prepared.
History of the dish
All experts unanimously call South America the birthplace of this wonderful root crop. It is there that potatoes can still be found in the wild. There is historical evidence that the Indians worshiped the potato about 9 thousand years ago and considered it almost a deity. But this did not prevent them from eating it with pleasure. And potatoes came to Europe around the 17th century and since then began to win a worthy place in the hearts of our compatriots.
Initially, it was served at secular balls and receptions as an exquisite delicacy, moreover, then the potatoes were sprinkled with sugar as a dessert. Later, it became generally available and found its way onto the tables and household plots already to the common man in the street. But it was only forced to instill a massive love for potatoes. During the famine, the medical board strongly recommended eating and growing the so-called "earth apple", which in England was called potatosis.
Then even a special decree was issued and he strongly encouraged the cultivation of potatoes, although the church was still not delighted with potatoes and kept repeating the curse of the "damn apple". In those days, the usual turnip was still called the best alternative to potatoes, but over time, interest in potatoes increased, and thanks to its nutritional value and exceptional taste, it became the queen on our table.
Today, there are hundreds of varieties of potatoes: for cooking, for frying and for baking. Today we are planning to bake potatoes with cheese in foil, so we will choose a suitable variety. For such a purpose, the Aurora or Adretta variety is perfect. Aspi, Vector, Golubizna and Zhuravinka are also good baked. The Northern Lights with an unusual color and aroma, as well as the traditional Lilac Mist and Sineglazka, are perfect. Now you know what to choose and it's time to start cooking.
Ingredients:
- Potatoes - 600 g
- Hard cheese - 150 g
- Butter - 40 g
- Vegetable oil - 1 tablespoon
- Garlic and herbs - to your own taste
- Salt and pepper to your taste
How to cook potatoes in foil in the oven:
- Let's prepare the product that we plan to use.
Let's prepare the product that we plan to use.
- Wash the potatoes well and wipe dry, and then salt, season and sprinkle with vegetable oil. Now the potatoes must be wrapped in foil and sent to the oven preheated to 200 degrees for about an hour.
Wash the potatoes well and wipe dry, and then salt, season and sprinkle with vegetable oil. Now the potatoes must be wrapped in foil and sent to the oven preheated to 200 degrees for about an hour.
- While the potatoes are baking, peel and cut the onions into smaller pieces.
While the potatoes are baking, peel and cut the onions into smaller pieces.
- Onions should be fried until golden brown.
Onions should be fried until golden brown.
- Cheese should be grated.
Cheese should be grated.
- We take out the finished potatoes from the oven, unfold the foil and cut the tubers lengthwise, but so that they do not fall apart. Squeeze garlic inside each tuber, put butter and grated cheese, and then send it to the oven without foil.
We take out the finished potatoes from the oven, unfold the foil and cut the tubers lengthwise, but so that they do not fall apart. Squeeze garlic inside each tuber, put butter and grated cheese, and then send it to the oven without foil.
- In 5-7 minutes our dish is ready. Gorgeous potatoes with cheese in foil in the oven turned out to be tender, fragrant and very tasty! In about 5 minutes, our potatoes will be ready.
In 5-7 minutes our dish is ready. Gorgeous potatoes with cheese in foil in the oven turned out to be tender, fragrant and very tasty! In about 5 minutes, our potatoes will be ready.
- Ready-made tubers should be put on a plate and garnished with fried onions. Believe me, this is very tasty, and also healthy.
Ready-made tubers should be put on a plate and garnished with fried onions. Believe me, this is very tasty, and also healthy.
The benefits of the dish
These potatoes are rich in vitamins and potassium, and they also contain starch, which, as a carbohydrate, will give you a lot of energy. It is important that in this case the potatoes are offered with peels, which means they contain many times more benefits than dishes made from peeled root vegetables. All thanks to fiber, which can literally work wonders for our stomach. The peel also contains folic acid, which is very beneficial for pregnant women. So eat potatoes and you will be healthy and happy. And if you have interesting dishes from this root vegetable in your arsenal, we will gladly tell you about them from the pages of our site. Let's try cooking together? You will definitely like it. We are waiting for your recipes and wish you all a great mood. Always your HozOboz!
