Lenten Pie

  • Nutrition Facts
  • Calories: 238
  • Protein: 3.5
  • Fats: 2
  • Carbohydrates: 50

    Hello friends, today we are talking about desserts again. Let's make a lean pie - simple and very quick. Recipes for lean pies are diverse: in the oven, in a slow cooker, and even over an open fire. Everyone wants to be slim, but no one is ready to give up the goodies. And here lean pies and their numerous recipes come to the aid of everyone. Delicious, aromatic, but at the same time without animal fat and with a minimum calorie content as for a dessert. I'm sure you're already curious, but first, a little history.

    History of the dish

    The first mentions of pies can be found in ancient Egypt, or rather in the tombs of Ramses II. True, all Roman pies began exclusively with fish and seafood. Today, pies are mostly about holiday meals. Pies are baked with different fillings and from different doughs: yeast, shortcrust, puff pastry, curdled milk, milk, etc. Lean dough for pies stands a little apart. It is most often made using vegetable oil and water. This is the option we have chosen today. So let's not put it off and get started. Let's finally bake a lean pie without any hassle.

    Ingredients for the dough:

    • Flour - about 180 g
    • Vegetable oil - 70 ml
    • Water - 70 ml
    • Baking powder - 1/2 tsp.
    • Salt - a pinch

    For filling:

    • Plums and peaches - 400 g
    • Sugar - 40 g
    • Corn starch - 10 g

    How to make lean pies in the oven:

    1. First, we will prepare the necessary products;

      First of all, you need to prepare all the products that we plan to use for the cake

    2. Add fluff and salt to the sifted flour;

      Add baking powder and salt

    3. Add water;

      Pour water into the dough

    4. Mix the dough;

      Mix the dough with a wooden spoon

    5. Add vegetable oil;

      Do not forget to add vegetable oil to the dough

    6. Mix everything again;

      Mix the dough again

    7. Here is such a soft and elastic dough will turn out for you;

      The dough should look like in the photo: soft and pliable

    8. Cut plums and peaches into slices;

      Cut the fruits arbitrarily

    9. Roll out the dough thinner on parchment;

      Roll out the dough

    10. Mix sugar and corn starch;

      Granulated sugar and starch must be mixed

    11. Pour the sugar mixture onto the dough, retreating a couple of centimeters from the edge;

      Sprinkle sugar and starch on the dough not reaching the edge

    12. Put fruits on top;

      Put sliced ​​peaches and plums around

    13. Begin to shape the cake by folding the edges;

      To make the cake beautiful, we begin to shape it

    14. Bend the edges in a circle with a step of three centimeters;

      Bend the pieces of dough one by one and make a beautiful cake

    15. The result will be very nice;

      The result should be as on the photo

    16. For the crust, the biscuit can also be lightly sprinkled with granulated sugar. Now place in an oven with a temperature of 180 degrees for 30 minutes;

      To get a crust, sprinkle the cake with sugar and bake for 30 minutes at 180 degrees

    17. Cool the finished pie a little, and then cut and Bon appetit;

      The finished cake must first be cooled, and then served on the table and enjoy

    The benefits of the dish

    Such a pie is, of course, not a salad. And nevertheless, lean pies baked in the oven is a very good thing. This lean pie is good with apples, plums, and peaches. Today we have chosen several fillings at once and therefore our version of the lean dessert is especially good. Delicate, tasty and very crispy - it will become a real decoration of any tea party.

    What do you like to drink tea with? Maybe our cookbook also contains a lean apple pie or dessert with berries ? Let's cook it together and share it with our readers. We are ready to help you and contribute in every way in all culinary endeavors, your HozOboz!

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