Lean Banana Cookies
- Nutrition Facts
- Calories: 215
- Protein: 8
- Fats: 5
- Carbohydrates: 33
And today, dear readers, we will make lean banana cookies. Imagine that this is also found and even loved by many. Juicy, aromatic and very easy to prepare, it will become your favorite and there is no doubt about it. We have already talked about how to bake banana oatmeal cookies, which are also lean, but completely different. Today we have chosen a dessert that is very similar in ingredients, but completely different in taste. And the fact that it also contains lemon juice makes it completely magical. I don't know about you, but I just idolize pastries with lemon. But more on that later, but for now a little history.
History of the dish
It is believed that the authors of this dessert are modern monks. They began to think about how to diversify the menu without breaking the fast, and this is the result. The recipe, which is known to everyone under the name of lean banana cookies, is often added with nuts, oatmeal, dried fruits and more. In addition to a certain set of products, its distinguishing feature is also called ease of preparation - only 10 minutes for dough and 20 for baking - isn't that ideal! I'm sure everyone is anxious to learn more about what it takes to make the lean banana cookies with or without oatmeal turn out to be great. To business, friends.
Ingredients:
- Flour - 240 g
- Ripe banana - 1 pc. (150 g)
- Sugar - 100 g
- Baking powder - 1 tsp
- Lemon juice - 2 tablespoons
- Vegetable oil - 120 ml
Preparation:
- Let's prepare the ingredients.
So, to make lean banana cookies, our recipe with a photo assumes a set of products and we will immediately prepare them
- Put sugar in a bowl, put banana, broken into pieces.
Mix sugar and banana pieces
- Pour in vegetable oil.
Add vegetable oil to the dough
- Kill the ingredients with a blender until a homogeneous mixture is obtained.
Now all the products must be chopped with a blender
- Add flour, baking powder, squeeze lemon juice from fresh lemon.
And now we introduce flour, baking powder for the dough, as well as fresh lemon juice
- Knead a soft, non-stick dough.
It's time to knead the dough
- We will separate pieces weighing about 40 g from the dough, roll them into balls, which we put on a baking sheet covered with baking paper.
On a baking sheet we cover the parchment and put pieces of dough rolled into a ball on it
- We will bake for 20-25 minutes in an oven preheated to 180 degrees.
Such cookies are baked at a temperature of 180 degrees for about 25 minutes
The benefits of the dish
The benefit may not be great, but there is no harm either. And if you decide to bake lean banana cookies with oatmeal, then completely supply yourself with indispensable slow carbohydrates. You have eaten a tasty meal, but it will take a long time to digest - hunger will not torment you for a long time. Isn't it a cookie, but a dream! Do you know similar recipes? We will be grateful if you share. In general, we love to cook together and will be happy to cooperate. Welcome to the family. Your HozOboz!
