Fresh cabbage and carrot salad
- Nutrition Facts
- Calories: 75
- Protein: 1
- Fats: 5
- Carbohydrates: 6
- Information
- Time: 1 hour 30 mins
- By: Cloon
- Ratings 5
- Your ratings:
And here we are again, our dear fans. In this review, everything will be extremely simple. Dish of the day - a salad of fresh cabbage and carrots. This is not just a salad, but a kind of pickled appetizer that will impress any lover of pickles. And for many it will be a real surprise that you can cook such a thing in a matter of hours with a minimum set of products. Don't believe? Then now we will prove it to you, but after a short digression into history.
History of the dish
First of all, it should be noted that pickling cabbage should not be confused with fermenting the product. Sauerkraut is a fermentation product of lactic acid bacteria, which, in addition to the preparation itself, also requires a significant time resource for ripening. At the same time, pickled cabbage can be cooked in a matter of hours, and during the cooking process it involves the use of marinade - vinegar and other ripening provocateurs.
In turn, there are a great many varieties of such pickling in the world: fresh pickled cabbage with carrots, when the salad is cooked with vinegar, Chinese Kimchi cabbage, which, in addition to everything else, is very spicy. Szechuan cabbage marinated in pepper, Hakusai-zuke cabbage according to a Japanese recipe, etc. Such an appetizer is always a great help for any feast, and therefore every housewife should master the art of its preparation. Here is our recipe according to which such a salad of fresh cabbage and carrots will turn out to be delicious.
Ingredients:
- White cabbage - 500 g
- Carrot - 1 pc.
- Sugar - 1 tsp
- Salt - 1 tsp
- Vinegar 9% - 1 tbsp.
- Vegetable oil - 3 tbsp.
- Spices for vegetables (or ground black pepper) - to taste
Cooking:
- Wash and clean the vegetables.
Vegetables should be washed and peeled
- Chop the cabbage into thin strips.
It is important to chop the cabbage thinner and evenly
- Put in a bowl, add salt and sugar, grind with your hands so that the cabbage starts juice.
Put the cabbage in a bowl and add salt and sugar. Now it is important to shake the cabbage well with your hands until it releases juice
- Grate carrots on a coarse grater.
Meanwhile grate the carrots on a coarse grater
- Add carrots to cabbage, add spices, vinegar and vegetable oil.
It's time to combine vegetables and add spices, vinegar and vegetable oil
- Mix all the ingredients, let the salad brew in the refrigerator for 1 hour.
Now mix everything well and send the salad to infuse in the refrigerator for an hour
- Serve to the table.
Ready! Serve the table
The benefits of the dish
I am for fresh vegetables and definitely for their combination with vegetable oil. That is, a salad with fresh cabbage and carrots is what you need. By the way, for a change, you can also prepare a salad where there will be not only fresh carrots and cabbage, but also beets. But the addition of vinegar is a controversial issue in terms of benefits. And all because vinegar is definitely not good for everyone. Although many even drink it on an empty stomach. The summary is this: if health allows, you can and even need to cook an appetizer, and if not, then just eat a salad and you will be happy. Your HozOboz!
