Salads are very different - simple and complex, useful and not very, banal and original, tasty and beautiful. The recipe that hozOboz offers today is more than simple to prepare. Even more - you will spend only 15 minutes on it, but as a result you will get a delicious, vitamin, delicate French salad.
Salads are known to have a long history. In Italian, this dish is called "salato" or "salata" and means "salty". Usually this is a cold dish (there are, however, warm ones), which is prepared from a mixture of various vegetables or fruits, herbs, root crops, mushrooms, beans with various seasonings. Depending on the recipe, the salad is seasoned with vegetable oil, vinegar, sour cream, mayonnaise, lemon juice, and various spices. Salads are prepared, as a rule, immediately before the meal.
The custom of eating salad is already found among the ancient Romans, who prepared salads from onions, endives, olive oil, broth, vinegar and honey. In the Middle Ages, salad was made from onion, peppermint, garlic and parsley. Salads are also prepared from various kinds of chopped foods - say, a cheese salad, which consists of grated cheese, a hard-boiled egg and sour cream or mayonnaise, which may not contain any vegetables at all. Or, for example, herring salad - a mixture of chopped vegetables with herring (remember "herring under a fur coat"). In addition, salads are prepared from meat, sausage, seafood with salt, oil, vinegar, mayonnaise, etc. One of the most famous meat salads is Olivier.
The composition of salads often includes greens: parsley, dill, celery, green onions. Salads can be made all year round using seasonal vegetables and other produce. In general, historically it so happened that almost all food products mixed in any proportions and combinations can be used in salads. The only serious requirement is the compatibility of all ingredients to taste. Equally important is the choice of a suitable filling. In order not to spoil the taste of the salad, chefs first advise trying a new dressing on a small handful of lettuce, and only then, if everything is fine, you can fill the whole salad. Almost all salads are salted just before serving, especially green salads. Well, let's add that, oddly enough, the French salad actually has nothing to do with France, since it was invented in the USSR.
The “French” salad, the recipe of which is on our agenda today, is undoubtedly a healthy dish. Firstly, raw carrots and onions are used for its preparation, which are full of vitamins and nutrients. At the same time, since mayonnaise is used in the recipe, beta-carotene, which is rich in carrots, will be absorbed without problems (it is known that it is not absorbed without fats). Eggs and cheese are a source of protein that is vital for our body, and cheese is also a source of fat. In other words, the French salad is very healthy, so let's not delay and immediately start preparing this wonderful dish. Today hozOboz offered you to prepare a French salad, you have already studied the recipe with a photo. As you can see, nothing complicated, so we are sure that this recipe will take pride of place in your cookbook.