Chopped chicken cutlets in the oven
- Nutrition Facts
- Calories: 200
- Protein: 15.5
- Fats: 12
- Carbohydrates: 6
We are glad to welcome you on the pages of our site and today we offer to cook chopped chicken cutlets in the oven. Such a dish can become the centerpiece on any table, be it a festive meal or just an ordinary family dinner. Probably it is difficult to surprise with cutlets, but we will still try to be useful and create a masterpiece even from such a seemingly trivial dish. According to our idea, chopped chicken breast cutlets baked in the oven should become something special and we will make every effort to make this happen. In the meantime, a little history and a couple of secrets.
History of the dish
Minced meat dish is a main dish prepared not from minced meat, but from finely chopped meat of animals or poultry. In contrast to whole pieces, chopped products are softer and fluffier, and they also cook faster. So that the meat is really chopped, it is strictly forbidden to pass it through a meat grinder. For such products, meat is prepared in the following ways:
- you can chop smaller with a knife;
- you can do it with special hatchets and this is more of an Eastern or Caucasian theme, but it turns out really cool.
Keep in mind that the latter method requires special skills and may not work the first time. For that, if it does work out, it will be possible to prepare wonderful chopped chicken fillet cutlets baked in the oven, kyufta, croquettes or meatballs, which will definitely surpass the taste of similar products made from meat passed through a meat grinder. Cook and see for yourself. We proceed immediately and today we are cooking juicy chopped chicken cutlets in the oven.
Ingredients:
- Chicken fillet - 400 g
- Semolina - 100 g
- Onions - 1 pc.
- Egg - 2 pcs.
- Sour cream - 1 tablespoon
- Salt - 1 tsp
- Vegetable oil - 2 tablespoons
How to cook chopped chicken diet cutlets in the oven:
- Let's prepare the ingredients. Let's clean the onion. Wash the fillet.
The recipe for chopped cutlets in the oven primarily involves the preparation of the necessary products
- Cut the fillet into small cubes.
Chop chicken fillet into smaller cubes
- Chop the onion finely.
We also chop the onions smaller
- Put fillet cubes, onions in a bowl, add semolina, salt, eggs, sour cream.
Now we are preparing the basis for cutlets: put chicken, onion, as well as eggs, semolina and sour cream in a bowl, and then salt it all to taste
- Mix. Leave for 20 minutes to swell the semolina.
Mix the minced meat well and leave the semolina to swell for 20 minutes
- Form the cutlets with wet hands on a baking sheet covered with foil.
We moisten our hands and form cutlets, which we then place on a baking sheet with parchment and bake until tender
- Serve the finished cutlets to the table.
Hot baked cutlets are served to the table
The benefits of the dish
It is impossible to argue further with the fact that such cutlets will be not only tasty, but also dietary. They will give you satiety and pleasure. They are also perfect as baby food and as the basis of the diet for everyone who cares about their health. Do you know similar recipes? Maybe someone can help you cook chopped cheese patties in the oven? We will be glad to tell you about the process on our website. Let's cook together - it's a real pleasure. Your HozOboz!
