Chicken heart skewers
- Nutrition Facts
- Calories: 118
- Protein: 14.8
- Fats: 3.87
- Carbohydrates: 5.3
Shish kebab from chicken hearts. Unusual, but surprisingly tasty chicken heart skewers can turn heads even to zealous opponents of meat. Let's diversify the picnic menu with this rare dish. We promise that no one will be able to resist the dietary kebab. Housewives will be pleasantly surprised by the ease of preparation. After you study our recipe on Hozoboz, you will surely easily tell everyone how to pickle hearts for barbecue quickly and tasty. In the meantime, a few words about the history of eating such a delicacy and its benefits.
History of the dish
Let's say right away that we will not talk about how someone once specially came up with a recipe for barbecue from chicken hearts. Yes, it is unlikely that anyone will believe it, but we will definitely talk about who and when considered it possible to feast on offal in this section. It is impossible to remain silent about the fact that not everyone is unambiguous about offal and dishes from them, and barbecue from chicken hearts on the grill is no exception. For some, these are just by-products that should be eaten last, for others, they are tasty and healthy delicacies. And if you can argue about tastes, then you wonβt be able to benefit because these same offal can bring our body much more necessary and important than a simple piece of meat. But more about that later, but for now let's turn to history.
In the culinary traditions of many countries, eating everything that is hidden under the proud name of offal is almost a cult. So the Scots prepare a signature national dish from the stomach of a pig, filling it with boiled giblets, in Ireland they love a blood drop filled with frozen pig blood, in Britain they cook jelly from a pig's head, and in France eating offal is generally elevated to a cult because every resident eats there every year. they are at least 8 kg. There are hundreds of such examples around the world. Everything is used for food from a cow's udder to the liver, stomachs, kidneys and of course hearts, including chicken hearts, from which we will gladly cook barbecue on skewers today.
You will need the following ingredients:
- Chicken hearts - 1.5 kg
- Seasoning for barbecue - to taste
- Onion - 2 heads
- Salt - to taste
- High-calorie mayonnaise - 2 tbsp. spoons
Recipe
- Hearts are a dietary offal. It will be great if a chilled βoptionβ is purchased for kebabs, and not frozen. Peeled onions plus mayonnaise are the main ingredients of the marinade. A little salt and barbecue spices - to taste.
You will need fresh chicken hearts, spices and salt, as well as onions and high-calorie mayonnaise.
- We wash the hearts with cold running water and clean them of everything superfluous. The veins and blood vessels on the skewers will turn into "rubber". We will try to cut them to the maximum, but so that the heart still looks like a heart, and not a scrap. We place the offal in a glass tray, while not forgetting to lightly salt the hearts, not forgetting that there will also be mayonnaise and spices, which also contain salt.
Wash the hearts under the tap, and when the liquid drains through a colander, transfer to a marinating container. Salt.
- Season with barbecue spices to your taste.
Supplement the marinade with seasoning for barbecue
- Add mayonnaise, and then mix the hearts, pressing lightly with your thumb and forefinger for better pickling.
Add mayonnaise to the hearts and mix everything.
- Cut the pre-peeled onion into thin rings.
Chop the onion into rings or half rings.
- We send the onion to the hearts marinated with mayonnaise and spices and mix again. Homemade skewers of chicken hearts on the grill will turn out spicy and tender if you hold it in the marinade for at least 4 hours.
Add chicken hearts with onion rings. Leave for 4 hours to marinate.
- We put marinated chicken hearts on a skewer in length, leaving no gaps - 8-10 pieces per skewer.
We will put 10 hearts on a skewer.
- Grill chicken heart skewers on the grill until cooked, regularly rotating the skewers.
Let's cook barbecue from chicken hearts on the grill, while not forgetting to rotate the skewers in a circle.
- Fragrant and crispy, juicy inside and diet chicken heart barbecue on the grill is cooked. Serve it directly on skewers - one per serving. Hozoboz wishes you a pleasant and unusual picnic!
Chicken heart skewers are ready! Help yourself to your health.
The benefits of chicken hearts
In general, by-products are useful and very. If we talk about hearts, then their main value is in the presence of taurine, a substance that helps prevent the development of coronary heart disease. In addition, hearts consist of muscle tissue and therefore are exceptionally rich in protein, which in turn, thanks to lysine, is very well and quickly absorbed. As for the vitamin and mineral composition, there are practically all known B vitamins, as well as nicotinic acid and vitamin A. Of the minerals, zinc, iron, copper and magnesium are especially important.
Under the influence of these components, hemoglobin increases, blood quality improves and collagen production accelerates. In turn, calcium and phosphorus are necessary for the normal formation of bone tissue, and without potassium, the nervous system and heart cannot function normally. These are such small and remote chicken hearts that you can cook anything from them, and even barbecue, even on the grill, even in the oven! And here is our recipe for chicken heart skewers, and even with a photo.
So quickly and simply we prepared a tasty, healthy, nutritious and at the same time dietary dish. Do you know such people? If yes, welcome to the friendly and cheerful HozOboz family! We are always happy to cook together - it's fun and very rewarding.
