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Canned Bean Soup

  • Nutrition Facts
  • Calories: 31
  • Protein: 4
  • Fats: 0.3
  • Carbohydrates: 3

    Hello everyone, friends. Our review today is definitely for legume lovers. Soup with canned beans is an excellent dish for all those who cannot imagine themselves without this product. Here's another option for you to feast on your favorite beans. Of course, bean soup can be made from a fresh product, but from canned beans it will be faster, and there is no need to soak it in advance. Well, before moving on to the recipe, according to the established tradition, we will immediately talk about the history and features of this wonderful dish.

    History of the dish

    Bean soups or stews, though most often lean, can be found in many national cuisines. And representatives of Asia and the East are burning with special love for them. So in Turkish cuisine for a long time and well-known kuru fasule, in Greece and Cyprus since antiquity - fasulada, but the Arabs call all bean stews with the capacious word fasulia. True, all Arab stews always contain tomatoes and lemon juice as an obligatory ingredient, and in our version only traditionally Slavic products are presented: carrots, onions, potatoes and of course a little meat, in our case chicken.

    Some semblance of the dish we have chosen today is also in the German cuisine and the local soup is called the complex word eintopf. In this soup, you can find almost everything that has ever been in the refrigerator, from potatoes and cabbage to legumes and smoked meats. The result is a hearty and nutritious version of the first, second and third in one plate. In our case, the recipes may also differ slightly at the request of the hostess, but it will still be soup with beans and the main focus is on it. Let's start right away and make a soup with canned red or white beans immediately.

    Ingredients:

    • Canned beans - 400 g
    • Potatoes - 4 pcs.
    • Bulb onions - 1 pc.
    • Carrots - 1 pc.
    • Vegetable oil - 4 tablespoons
    • Chicken - 400 g
    • Salt - 1 tsp
    • Soup spices - 1 tsp
    • Green onions to taste.

    Preparation:

    1. Let's prepare the ingredients. We will clean the vegetables and wash them.

      First of all we will prepare vegetables

    2. Boil the broth, for this we put the chicken parts in a saucepan, fill it with water, put it on the fire and from the moment of boiling we will cook for 30 minutes.

      Cook broth from chicken, cut it into pieces and boil it with water for about 30 minutes

    3. While the broth is boiling, chop the onion, grate the carrots on a coarse grater.

      Chop the onion smaller and grate the carrots

    4. Fry the onions and carrots in vegetable oil until soft.

      Fry onions and carrots in vegetable oil until soft

    5. Pour the potatoes into medium-sized cubes.

      Cut the potatoes into cubes

    6. Catch a chicken from the finished broth and add potatoes to the broth.

      As soon as the broth is cooked, you need to get the chicken meat and add potatoes to the future soup

    7. Put the beans in 15 minutes.

      Put the canned beans there in 15 minutes

    8. Next, lay out the vegetable mixture.

      And now we throw in the frying

    9. After 10 minutes add finely chopped green onions, spices and salt.

      It's time to pour chopped green onions into the soup and add salt with spices

    10. After 5 minutes, remove the saucepan with the ready-made soup from the stove, pour the soup into plates, and serve.

      Let the soup boil for another 5 minutes and serve.

    11. Bon appetit, everyone!

      Bon appetit, everyone!

    The benefits of the dish

    The verdict is unambiguous - the soup is healthy and very good. Light, tasty, aromatic, simply wonderful soup made from beans with chicken will please the most discerning gourmets. We hope you will be one of them. And also bean soup made from canned beans, although the recipe without chicken meat, is perfect for vegetarians. I'm sure you already want to make this wonderful first course. And on this do not postpone indefinitely.

    Or maybe you know no less successful ways and also tell us how to make bean soup, for example, from canned red beans or other beans? If yes, we will be glad to cooperate. Always your reliable friend HozOboz!

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