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Banana pancakes

  • Nutrition Facts
  • Calories: 222
  • Protein: 4.6
  • Fats: 9.9
  • Carbohydrates: 27
    Банановые панкейки

    Today we have prepared for you a surprisingly original recipe from childhood, a familiar and favorite dish. We will cook banana pancakes familiar to us, but in the American manner we will call them banana pancakes. Such a dish will be a wonderful dessert, and an excellent breakfast, and no less successful afternoon snack. They are soft, airy, fragrant and literally melt in your mouth! Well, are you intrigued? Well then, go ahead: let's talk a little about the history of the dish, its features, benefits and recipe for banana pancakes.

    History of pancakes

    Outlandish cupcakes are nothing more than ordinary pancakes. In addition, already from the name it becomes clear that these pancakes are cooked in a pan. The word "pancake" was originally formed by the merger of two separate "cake" - a pie and "pan" - a frying pan. Their peculiarity is that such sweets are often prepared not on kefir or whey, as is customary in the case of pancakes, but on fresh milk. These pancakes contain less fat and are not as heavy on the stomach as their more common pancake counterparts. Of course, pancakes, including banana ones, can hardly be called dietary, but they are fried almost without fat, which undoubtedly does them credit.

    It is pleasant to consider the United States as the birthplace of pancakes, although according to an unofficial, but still the most common version, a Scotsman came up with pancakes, who later brought them to America. It's no joke to say that the Americans even came up with a special household appliance for making these wonderful pancakes - a pancake maker, which is indispensable in the kitchen of any self-respecting American housewife. Today, the fashion for these sweets is rapidly winning the hearts of our compatriots. But we’ll find out whether delicious banana cupcakes, temptingly glossy in numerous photos, are useful right now from the next part of our review. So let's not waste time and prepare banana cupcakes - here is our recipe with a photo.


    • Milk - 1 tbsp.
    • Flour - 1 tbsp.
    • Sugar - 2 tbsp.
    • Vegetable oil - 2 tbsp.
    • Eggs - 1 pc.
    • Bananas - 2 pcs.
    • Salt - on the tip of a teaspoon
    • Baking powder for dough - 1 tsp

    How to make banana cupcakes:

    1. First of all, let's prepare the products;

      First, let's prepare the necessary ingredients.

    2. Sift flour into a bowl;

      Pour the pre-sifted flour into the dough bowl.

    3. Add all other dry ingredients;

      We send salt, sugar and baking powder to the flour for the dough.

    4. Peel bananas, cut into pieces and send to any convenient container.

      We peel the bananas and cut them into a separate bowl.

    5. Knead the bananas by hand or with a blender into porridge;

      We turn bananas into gruel.

    6. Attach an egg to the bananas;

      Add a chicken egg to a bowl of banana porridge.

    7. Now add milk to the banana-egg mixture;

      Mix bananas and egg with milk.

    8. Add vegetable oil;

      It's time to add some vegetable oil to the batter.

    9. We begin to combine the obsession of the two bowls and introduce the first part of the dry ingredients;

      Add half of the dry ingredients to the banana dough.

    10. As soon as you mix, add the rest of the dry billet.

      When rid of the dough from lumps, add the rest of the flour with related products.

    11. Mix the dough again until smooth.

      We turn the dough into a homogeneous mass by carefully kneading it.

    12. Lightly grease the pan with vegetable oil and heat it up.

      Pour a little vegetable oil into the pan and heat it well.

    13. Using a spoon, put the pancakes in a pan and fry for about 1 minute until golden brown.

      Spoon the pancakes onto the hot skillet and fry for about 1 minute until the pancakes are cooked through.

    14. Turn the fried pancakes over and fry on the other side as well.

      Now turn the pancakes over and fry again until golden brown.

    15. Effectively fold the finished pancakes in a slide, layering fresh berries, fruits and honey.

      We serve pancakes with honey, berries and fruits in turrets.

    Benefits of food

    To be honest, writing about the benefits of pancakes is a little strange because we are used to the fact that the dough is evil. And there is undoubtedly some truth in this, because no one has yet become slimmer or healthier from the test. On the other hand, when compared with fatty cakes or smoked sausages, it is definitely better to eat banana cupcakes for breakfast, the recipe of which we will offer you today. And therefore, speaking about the benefits, we will be restrained and note the amazing property of such pancakes to cheer up and give a charge of vivacity and optimism for the whole day! And that's something, isn't it? In addition, do not forget that they can be cooked almost without fat, which is also nice!

    That's the whole simple recipe for delicious and fragrant pancakes, which will be an excellent option for a hearty, but not heavy breakfast. Try it and tell us about your experience of making our pancakes, we hope you enjoy it. Enjoy your meal! Always Your HozOboz!

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